"I've devoted my life to these practices. When I needed them most, they carried me back."
For over 30 years I've guided people back into a relationship with their body — through somatic healing, restorative yoga therapy, and nervous system practices that create lasting change. Online and in person.
Michelle Kronenberg · C-IAYT · Certified Yoga Therapist · E-RYT 500 · 30+ Years
You've been managing. But managing isn't the same as healing.
If you're here, something in you knows the difference.
Maybe you've tried other things...
You've done the work. The therapy. The classes. The breathing apps at midnight. And still something doesn't shift. Not because you haven't tried hard enough. Because trying harder was never the answer.
That's not a willpower problem. That's a nervous system that hasn't been given the right conditions to settle.
If you’ve been doing your best to feel better but still feel stuck, this is a different way to begin.
This is what I've spent 30 years learning how to create.
When the body finally feels safe, everything shifts.
Learn how I work → Book Below
online or in-person.
Book a Discovery Call
Transform your practice with online yoga
Restorative Yoga
Tuesday
4:30pm - 5:30pm PST
(7:30pm - 8:30 EST)
Deep relaxation and nervous system reset.
Back Care Basics
Wednesday
9:00am - 10:15am PST
(12:00pm - 1:15pm EST)
Build strength and support spinal health.
Hatha Yoga
Saturday - Sunday
9:00am - 10:30am PST
(12:00pm - 1:30pm EST)
Creative sequencing and alignment-focused.
What clients are saying.
“For the eight years I've been practicing yoga I've taken vinyasa, Iyengar, restorative and blend classes with many teachers all over LA, Northern California, Florida, the UK and even Denmark. I mention all this because Michelle stands in my mind in a class all by herself. Her intuition, knowledge and experience provides everyone in the room with personalized attention, making the class equally valuable and enjoyable to advanced yogi/nis practicing next to complete beginners. But perhaps Michelle's best side is her large, loving heart. She was born to teach yoga, and she does it with passion, and caring and a wonderful sense of humor. I recommend her equally for everyone, from the most advanced yogi/nis to complete beginners, from men and women to boys and girls. And if you're injured, see Michelle; a single private class will likely be more valuable than weeks of pt.”
-Richard
“Although I have attended yoga classes on and off for 35 years, Michelle Kronenberg is the first teacher to bring my practice to a deeper level. She is a gifted communicator who leads her classes with a clarity and joy that is unparalleled in my experience. In addition to her weekly classes, Michelle also leads phenomenal retreats like the one I was fortunate to attend in Maui last month.”
-June S.
“Thanks to Michelle, I now understand what yoga actually is, and why it is so amazing for the body. She makes most yoga in the U.S. seem like a perversion of the real thing because Michelle is the real deal. Having trained with the gurus in India, Italy, and all over the U.S. her entire life, she can read your body and fix your alignment like no other instructor I have ever met. Michelle teaches you how to integrate body and mind, and I have never felt so strong and energized than after working with Michelle. It is a rare opportunity to do yoga with Michelle. She incorporates the best of so many techniques, she never repeats a class, and whether I am in her group classes, a private, or on a retreat with her, I am making breakthroughs thanks to her expertise and intuition. Truly the best instructor, you will never want to go to anyone else.”
-Katherine
“She knows anatomy as well as any doctor, and keeps her practice fresh and evol.ving so you are never bored
-Jennifer
“Her ability to access an individual needs wether I'm on zoom or in person is what makes her standout.”
-Sandra
