A slower, softer way back to yourself
25 + years of guiding pain to peace
Welcome, I’m Michelle.
I help people unwind pain, soften emotional tension, and return to a sense of steadiness through the body.
If you’ve been doing your best to feel better but still feel stuck, this is a different way to begin. This work is for you if you’re navigating chronic stress, pain, emotional overwhelm, or life transitions.
My work integrates somatic experiencing, restorative yoga therapy, breathwork, mindfulness, and trauma-informed nervous system practices. For over 30 years, I’ve guided people into a deeper relationship with themselves—helping them reconnect to the intelligence of the body, the rhythm of the breath, and the internal conditions where real healing can occur.
This work is deeply personal to me. My own healing taught me how to listen to the body in a different way—and that experience shapes how I guide every session.
Over time, I’ve developed a refined sensitivity to what the body is communicating, along with a grounded, consistent approach to building self-awareness and resilience. This work invites you to slow down, meet yourself with compassion, and begin to respond to your experience in a new way.
When you learn to listen to your body, things start to shift. There’s more clarity, more ease, and a deeper sense of freedom from within.
Somatic therapy and restorative yoga for nervous system regulation, chronic stress, and pain.
Work with Michelle online or in-person.
Transform your practice with online yoga
Tuesday
4:30pm - 5:30pm PST
Restorative Yoga
Deep relaxation and nervous system reset.
Wednesday
9:00am - 10:15am pST
Back Care Basics
Build strength and support spinal health.
Saturday - Sunday
9:00am - 10:30am pST
Hatha Yoga
Creative sequencing and alignment-focused.
What clients are saying.
“For the eight years I've been practicing yoga I've taken vinyasa, Iyengar, restorative and blend classes with many teachers all over LA, Northern California, Florida, the UK and even Denmark. I mention all this because Michelle stands in my mind in a class all by herself. Her intuition, knowledge and experience provides everyone in the room with personalized attention, making the class equally valuable and enjoyable to advanced yogi/nis practicing next to complete beginners. But perhaps Michelle's best side is her large, loving heart. She was born to teach yoga, and she does it with passion, and caring and a wonderful sense of humor. I recommend her equally for everyone, from the most advanced yogi/nis to complete beginners, from men and women to boys and girls. And if you're injured, see Michelle; a single private class will likely be more valuable than weeks of pt.”
-Richard
“Although I have attended yoga classes on and off for 35 years, Michelle Kronenberg is the first teacher to bring my practice to a deeper level. She is a gifted communicator who leads her classes with a clarity and joy that is unparalleled in my experience. In addition to her weekly classes, Michelle also leads phenomenal retreats like the one I was fortunate to attend in Maui last month.”
-June S.
“Thanks to Michelle, I now understand what yoga actually is, and why it is so amazing for the body. She makes most yoga in the U.S. seem like a perversion of the real thing because Michelle is the real deal. Having trained with the gurus in India, Italy, and all over the U.S. her entire life, she can read your body and fix your alignment like no other instructor I have ever met. Michelle teaches you how to integrate body and mind, and I have never felt so strong and energized than after working with Michelle. It is a rare opportunity to do yoga with Michelle. She incorporates the best of so many techniques, she never repeats a class, and whether I am in her group classes, a private, or on a retreat with her, I am making breakthroughs thanks to her expertise and intuition. Truly the best instructor, you will never want to go to anyone else.”
-Katherine
“She knows anatomy as well as any doctor, and keeps her practice fresh and evol.ving so you are never bored
-Jennifer
“Her ability to access an individual needs wether I'm on zoom or in person is what makes her standout.”
-Sandra
